Signs You Are Suffering From Vitamin D Deficiency   

Signs You Are Suffering From Vitamin D Deficiency  

Vitamin D can be found in few foods like mackerel, tuna, sardines, herring and other fatty fishes. There are also foods fortified with vitamin D. However, most vitamin D is acquired from sun exposure. You should know that vitamin D…

Health Screening: Vision Screening for Kids

Health Screening: Vision Screening for Kids

Regular vision screening of your child should be done every scheduled visit to his pediatrician. As with corporate health screening for adults, children’s health screening packages should include vision checkup. This will help detect many abnormalities that are treatable but…

What to Eat When You Have High Cholesterol

What to Eat When You Have High Cholesterol

You know the implications of high cholesterol. Your physicians surely mentioned it but if you forgot its implications, you should refresh your memory. You can start by reading further. Too much bad cholesterol can result to stroke, heart disease or…

Submit to Health Screenings

Submit to Health Screenings

We acknowledge the importance of health screenings but sometimes our schedule does not permit it. If we are free, our money does not permit it. So, we just let things be and go to the doctor if we are uncomfortable…