What to Do When You Start Getting Angry

What to Do When You Start Getting Angry

Some people have better tolerance for annoying things than others. Some people have an easier time managing their anger and there are also others who find it difficult. Though we all have things to be mad about, if it’s something…

Frightening Parasites that Live in the Human Body

Frightening Parasites that Live in the Human Body

Talking about parasites that live in the human body is almost offensive, just like talking about feces. But it is important to be aware of the possible complications that can result from it and how to prevent parasites from thriving…

A Short Introduction to Yoga as a Wellness Routine

A Short Introduction to Yoga as a Wellness Routine

Yoga has been practiced for centuries and is considered a sacred form of meditation, but lately, the interest in the practice has found a resurgence because of the timeliness of fitness and wellness routines. Let’s take a look at the…

Getting Better Sleep

Getting Better Sleep

Sleep is definitely something we need. Not only do we need, we would die without sleep. Sleep gives our bodies a recharge in energy and helps normalize everything that was overworked during the day. When we are awake, we are…

An Apple a Day: Health Benefits of Eating this Red, Juicy Fruit

An Apple a Day: Health Benefits of Eating this Red, Juicy Fruit

As the old saying goes, an apple a day keeps the doctor away. But how true is this reputation attached to this red, juicy fruit? Undoubtedly, apples are among the most common and popular fruits across the globe. With Singapore…