If your doctor has advised you to reduce your intake of dairy due to a recently diagnosed condition, you do not need to wallow in misery thinking you can’t eat good food anymore. There are plenty of substitutes for cow’s…
Talking about parasites that live in the human body is almost offensive, just like talking about feces. But it is important to be aware of the possible complications that can result from it and how to prevent parasites from thriving…
In Singapore where lack of sleep is common, you should really avoid listening to others who say that lack of sleep can kill your productivity. There are a lot more sinister things that can hinder our productivity. And a lot…
Sometimes we think that we always have to do something big and grand to keep our romantic flames going. Sure, big surprises and celebrations can be great but there are also a lot of small, everyday things that can make…
Everybody needs a champion in their lives. In the middle of life’s tough challenges, a champion will pull you up and pushes you to go further. The ups and downs are there for a reason, and without that inner voice…