4 Things to Do to be Your Own Life Coach

Everybody needs a champion in their lives. In the middle of life’s tough challenges, a champion will pull you up and pushes you to go further. The ups and downs are there for a reason, and without that inner voice…

5 Simple Pre-Flight Tips to Avoid Jetlag

Most travellers try to make the most of their time when abroad, yet fail to consider the leap in time zones in a matter of a couple-of-hours-long flight. It usually takes several days for your body to be able to…

5 Ways to See More on Your Next Trip

Perhaps, this is your 100th trip, or maybe your first vacation outside Singapore. Regardless how well travelled you are, here are some helpful ideas on how you can make the most of your holiday and experience your destination even more….

6 Warning Signs of Heat Stroke in Dogs

Summer means relaxation, vacation and having fun in the sun, but extreme heat can put your pets at risk of heat stroke. To ensure that your four-legged family members will stay cool and safe during the hot season, here are…

5 Rules You Need to Keep in Mind When Going to the Gym

Creating the best gym experience both for yourself and for others means there are certain rules that you need to keep in mind during your fitness routine. Aside from checking your gym’s official rules to know what’s okay and what’s…